Frequently asked questions

You’ve got questions?

Good. I’ve got answers.

  • My practice is located in Oakland, California. I offer in person somatic therapy in Oakland and online across the state of California.

  • Online therapy works the same as in person. The main difference is that we meet online instead of in an office. We’ll determine a meeting schedule and we’ll use an online therapy platform to connect at the time of sessions.

  • Yes! I can offer an in person/online hybrid meeting structure in Oakland, California. We can discuss this during our initial consultation if you are interested.

  • The fee per session is $200. Each therapy session is 50 minutes long. Payment is due at the time of session.

  • I don't take insurance, but I can provide you with a document called a Superbill (required by insurance) that you can submit to your insurance for out of network reimbursement.

  • At the beginning, I prefer that we meet every week. This gives us the opportunity to create clear intentions for our work and establish a working relationship. It is very common to shift the frequency as we move along and you begin to feel more balance.

  • The healing process is not linear. Some parts of you may need time and a slower pace to reveal themselves. Some folks work with me for years. Others, meet for shorter periods of time. Everyone’s journey is different. We will regularly reflect on your progress as I accompany you in your healing from anxiety and chronic stress.

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